Unfolding The Wild Feminine

We live in a world that is often determined by thinking, doing and functioning - by performance, structure and control. In the midst of all this, many women have forgotten how to feel. We have learned to conform, to bypass our cycles, to tame our sensuality. As a result, we have slowly distanced ourselves from our bodies - and with them from our inner strength.

But deep inside us there is a faint memory.
To our wildness.
To our gentleness.
To our lust.
The right to be everything.

When we begin to turn our gaze inwards again, a new space opens up. We feel our body, its language, its truth. We discover our femininity - not by thinking, but by feeling.

With mindful exercises, touch and presence, we direct our perception back to our center, connecting thoughts, feelings and body. We get in touch with our womb, our breasts, our blood, our cervix - with everything that makes us alive.

Our sensuality is not a luxury, it is life energy.
Our lust is not a weakness, it is creative power.
And our body is not a project, but a home waiting to be inhabited again.
This journey is not about becoming - it is about remembering.
A return.
To you.

 

"A woman must remain with herself, otherwise she will blow away like an empty shell in the wind. Wildness lives inside her, and when she becomes still, she can hear it breathe." Clarissa Pinkola Estés (The Wolf Woman)

 

UNFOLDING THE WILD FEMININE – THE WOMEN'S CIRCLE ONLINE

Tue March 10, 18:30-20:30/21 - Menstruation, the misunderstood gift

Discover your cycle as a natural compass and learn to honor it. Explore the four inner phases, recognize your different needs and give your blood - free from shame and taboo - the space it deserves.

Tue March 24, 18:30-20:30/21 - Yoni Yoga

Find a conscious connection to your pelvic floor - your central power center for health and pleasure. Through targeted exercises, you will feel the different layers, activate them and thus deepen your inner vitality and self-empowerment.

Tue April 14, 18:30-20:30/21 - Love your boobies

Rediscover your breasts beyond ideals and comparisons. Mindful touch reminds you of their sensitivity, vitality and their connection to your heart, lust and love - as a gateway to a deeper, orgiastic experience.

Tue April 28, 18:30-20:30/21 - Cervix Awakening

Experience your cervix as a gateway between body and spirit, matter and mysticism. You combine anatomical knowledge with ancient female body knowledge and open yourself to the deep, powerful pleasure and life force of your uterus.

Tue May 12, 18:30-20:30/21 - The power in your pelvis

Open up the space for your very own pelvic energy. Through gentle movements and targeted exercises, you will bring stored experiences, feelings and blockages into flow and reconnect with the living, original power within you.

I look forward to embarking on this transformative journey of self-discovery and coming home together with you!

9 weeks for your soft, wild femininity.

Price: € 210 (regular) and € 180 (reduced)

 

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MENOPAUSE AND SEXUALITY ONLINE

Menopause is a profound transition in which sexuality is not lost, but transformed. Hormonal changes can affect desire and arousal, but at the same time, sexuality becomes more conscious, slower, and more self-determined for many women. Indigenous and spiritual perspectives understand this phase as a time of wisdom, strength, and inner freedom. It opens up the possibility of redefining sexuality—as an expression of presence, intimacy, and life energy.

A collaboration between Lucia Schmidt and Iva Samina

Sunday, February 22, 9:30 a.m.–4:30 p.m., live online

Price: CHF 150

More information and registration here